Five Daily Habits Making You Cranky

The definition of cranky is ill-tempered and irritable. Some of us visit this emotion occasionally and some of us camp out there. Let's look at five habits that can make us cranky. Re-Living a Frustrating Situation Over and Over Again When someone smarts off or does us wrong, it is super easy to re-play in our minds, over and over, how wrong they were and how right we are. Problem is, this takes up too much head space and limits our productivity. Maybe we are right. That doesn't change the fact that the situation is limiting our joy and making us cranky. Just forgive it so you don't have to re-live it. Odds are the other person does not care either way, so it's hurting you not them. Get some

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