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January 16, 2018

To Give Up Cookies.

You can’t be sad when you’re holding a warm cookie with a cold shot of milk. White chocolate with macadamia nuts (my favorite), butter cookies, chocolate chip, oatmeal raisin, or peanut butter. I like them all. But we must set obtainable goals. Banis...

January 4, 2018

Give Yourself Space

We need, "Buffer Zones," in our life. Don't rush through life and miss it. Be present in the moment. Leave space in your schedule for you. Schedule time to just breathe and take a walk. Re-arrange your furniture for more space and a fresh look. Give...

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